Bio Atmewohl Pillow Spray, 30 ml

The pillow spray removes germs and refreshes textiles.

Conscious and deep breathing is an important component of health and well-being. Controlled and deep breathing strengthens the immune system and thus contributes to maintaining health. Preventive care of the respiratory tract is particularly important in the cold season in order to be able to breathe deeply even in low temperatures. The pillow spray made from 100% natural essential oils encourages deep breathing and thus supports health. Essential eucalyptus oil frees and strengthens. Essential pine oil supports healthy sleep and clears and cleanses not only the air in the room but also the mind.

Sprayed directly onto the pillow or into the room air, the spray also removes germs and refreshes textiles.

• EUKALYPTUS GLOBULUS BIO encourages deep breathing and strengthens
• ZIRBELKIEFER BIO clarifies, cleanses and supports healthy sleep

Fragrance profile:
fresh, green

Fragrance effect:
liberating, vitalizing

Application:
Spray directly onto the pillow or into the room. Also ideal for on the go.

Tip:
Healthy airways are particularly important in the cold season to maintain your health. With the PRIMAVERA breathing ritual, you consciously focus on your breathing, deepen it and thus actively contribute to maintaining your health. First, spray a few puffs of the Atmewohl pillow spray onto your pillow or into the air around you. Lie down in a comfortable position in which you also like to fall asleep - ideally on your back. Breathe in three breaths through your nose and out through your mouth. Consciously perceive the liberating scent of Atmewohl and feel how it fills and frees your airways.

Now place both palms on your lower abdomen. Try to let the breath flow into your body up to your palms for at least ten breaths. With each breath you will feel that your breath becomes a little freer, flows deeper and your mind slowly becomes calmer. With a little practice you can let yourself fall seamlessly from conscious breathing into sleep.