Did you know that ancient yogis drank copper water to protect themselves from disease?
People in this century live in a time of environmental pollution. The constant rush and routine stress at work are the sour mustard on our bitter everyday burger. So it's no wonder that we only give our health a small corner. We don't have time! Instead of dealing with natural methods for radiant health, we prefer to go to the pharmacy around the corner. We swallow high-dose tablets and pills even for the smallest of ailments.
The Ayurvedic doctors of ancient India found a simple but ingenious formula for our stressful lifestyle. Ayurveda not only uses the medical benefits of Ayurvedic nutrition , but also the therapeutic use of metals. Old Sanskrit texts show that both the use of gemstones and the application of metals can counteract harmful influences on the body, mind and consciousness. The copper mineral in particular is given exceptional importance in Ayurveda practice. Its deradiant and vitalising properties were already known in the Middle Ages. Even in the field of natural medicine, the good old copper bracelet is making a comeback for arthritis. Arthritic people may be lacking copper, or their metabolism may not be able to use it.
If you travel to India, you will notice that most restaurants use copper utensils in addition to stainless steel. For good reason, because it is said that the ancient yogis and sages drank copper water to protect themselves from illness. This ancient knowledge is also used by Ayurvedic doctors in the twentieth century.
Copper cups - simple but effective
A copper cup is recommended, which you fill with water and leave overnight. The next morning you should drink this cup on an empty stomach. Ideally you should not eat or drink anything for 45 minutes afterwards. If this amount is too much, you can of course start with half a cup of copper water and gradually increase it. The water is said to have an even more intense effect if you drink it before sunrise. If you believe the old sayings, there seems to be no illness that cannot be cured by this practice.
Of course, Ayurveda is not a dogmatic science. Every person is an individual. Even if the sun is already shining through the window and you are happily toasting it with a copper cup, you will still experience the benefits.
Regeneration and beauty thanks to the copper cup
Dry, reddish and irritated skin can regain its youthful smoothness if enough collagen is produced. Scientifically speaking, these proteins are found in the connective tissue and have strong swelling properties. Thanks to this dynamic, cavities in the skin can be closed, giving it back its original smoothness and firmness. Our body needs copper to be able to produce sufficient amounts of this protein.
Copper water is used in a variety of ways in Indian Ayurveda treatments . It is considered an excellent tonic for the liver, spleen and lymphatic system. It also provides support in the treatment of obesity and rheumatic muscle and joint diseases. According to Ayurvedic research, copper water is said to protect the lungs from disease. Its positive effect on the hemoglobin content of the blood is believed to have a soothing effect in cases of anemia. The harmonizing effect of the water on psychosomatic disorders, which is currently still being researched, should also not go unmentioned.