Ayurveda - Celebrating and Enjoying by Petra Skibbe

If we can learn anything from Ayurvedic cuisine, it is the art of celebrating and enjoying. If we add to this the combination of foods and spices when cooking, which is tailored to each constitutional type, then we feel completely comfortable and exhilarated not only during but also after a celebration. When putting together the menus, special attention was paid to ensuring that everything tastes delicious, is easy to prepare and can be conjured up in a manageable amount of time - so that the cook can also celebrate in a relaxed manner. Tips on preparation and decoration, well-founded Ayurvedic information and much more also make it easier to organize, cook and enjoy the celebration. Whether it is a birthday, summer party or New Year's Eve party, whether it is tea time, picnic, breakfast with friends or a pampering evening for two - there are always reasons to celebrate and be happy.

Of course, every party and every celebration also includes something delicious to eat! Add to that the foods and spices tailored to each constitutional type, and all guests will feel completely comfortable and energized, not only during but also after an Ayurveda celebration.

Around 120 recipes promise delicious dishes that are easy to make. And everything can be prepared well and in a manageable amount of time - so that you as a cook can also join in in a relaxed manner. Even those who eat a diet free of animal protein will find a variety of delicious vegan recipes.

Tips for planning, preparation and decoration, recommendations for each dosha type and other Ayurvedic information make it easier not only to organize and cook, but also to enjoy your party.

Hardcover, 176 pages