Body Astrology: Your Zodiac Sign Shows You What Makes Your Body Healthy by Claire Gallagher

The renowned astrologer Claire Gallagher shows for the first time the importance of the star signs for our health. Our astrological constitution is like a window into the functioning of our unique body with its strengths, weaknesses and needs. Body astrology goes far beyond the normal horoscope. She explains how we can develop a daily holistic practice and diet based on our birth horoscope that suits us and our body. Through body astrology we find more trust in our own bodies and take our health into our own hands.

"Virgo is under the main influence of Mercury and should eat light and warming food; sporting activities should not involve heavy weight training, but rather light gymnastics or gentle yoga." This is just one of the many nutrition and exercise tips from the world of zodiac signs and planetary movements. With this step, Claire Gallagher takes astrology into a new dimension. In this unique handbook, we learn

• everything you need to know about the central components of our birth chart – sun, moon and ascendant – and what they mean for our daily routine;
• when we should use the power of the planets to maintain our psychological balance or to free ourselves from a crisis phase;
• how we understand the dynamics between the elements, signs and planets and use food, exercise and other remedies to live truly consciously and healthily.