The big yoga therapy book by Remo Rittiner, Christoph Kraft

This book is based on the basic principles of the yoga tradition of the yoga master T. Krishnamacharya and his student AG Mohan, as well as on the latest findings in Western anatomy. It is written in a clear and understandable way and is suitable for beginners as well as advanced yoga practitioners who are interested in the great healing potential of yoga therapy. Remo Rittiner has incorporated his many years of experience with numerous people who regularly practice yoga under his guidance into this book.

The book offers numerous yoga therapy programs for healthy feet, stable knees, flexible hips, a strong back, relaxed shoulders and a relaxed neck.

It also offers yoga therapy programs that have proven effective in treating high blood pressure, asthma, obesity and sleep disorders. All exercises are explained in a clear and understandable way and are easily accessible to every reader thanks to numerous photos.

Paperback, 224 pages, 400 color photos.