Yoga Aktuell 06 - 01/2001

Contents:

Immersion in Samadhi.
How do we get closer to the goal of yoga? And what is the goal anyway? By Marshall Govindan. A wise man of our time - The enlightened master Sri Sri Ravi Shankar knows like no other how to convey timeless spiritual truths in understandable language to modern people from all over the world. An interview with his student Regina Bönsel.
In harmony with the inner moon - yoga & menstruation.
The 28-day yoga program for female harmony and well-being. By Reinhard Bögle. How to find the right yoga teacher - tips and advice to help with your search. Ashtanga yoga - the ancient asana yoga system introduces itself. By Beate Guttandin. Yoga University - Bihar Yoga Bharati. The first yoga university in the world. Vinod Dulal Yoga - an Indian hatha yoga master in Berlin. Meditation for managers - the pressure on many business managers has grown enormously in recent years. For too long, substantive values ​​have been neglected. Now many of those affected are at risk of "burnout". Asana workshop - Baddha konasana - the cobbler's seat. By Ernst Adams. Spiritual cooking - the posture of the cook when preparing food plays an essential role in the quality of our diet. By Frank W. Lotz. How healthy is milk? - praised by some, avoided by others. Never before have so many dairy products been consumed as now. But more and more nutritionists are warning. Food as medicine - eat healthily. By Dr. Rujuta Gaikward.

and many more