Yoga Aktuell 24 - 01/2004

Topics:
Yoga trends in Berlin - More and more yoga studios are opening. And there is no end in sight. By Julia Johannsen. Self-liberation - yoga lessons for prisoners in a German correctional facility. By Martin Stahlberg Holy Mount Kailash in danger - help, the Chinese want to concrete the holy pilgrimage site. By Ananda Leone. Cinnamon - not just a spice for treats and sweets. But an effective remedy for numerous ailments. By Dr. Balaji També. Computer eyes - the time spent in front of the screen is getting longer and longer. Many people are affected by Computer Vision Syndrome - CVS. Mantra Japa - yogic mantra recitation with the prayer beads. By Georg Feuerstein. PMS TIPS - the right diet can effectively alleviate post-menstrual syndrome. Yoga for runners - sport and yoga can complement each other wonderfully and even reduce the risk of injury. Apprenticeship - who wants to be a student these days? By Uwe Vamdev Franz. Asana workshop - Supta Padangushthasana I + II. By Rita Keller. Pranayama - Overcoming negative emotions with breath awareness. Losing weight with pleasure - Every diet is useless as long as body, mind and soul are not in balance. By Doris Iding. Living in the NOW - Doris Iding in an interview with Eckhart Tolle about the art of living in the present. Who am I? - The method of self-questioning is an integral part of the Indian yoga tradition. By systematically questioning one's own person, one's true nature is revealed. By David Frawley. People are more than their biography - Doris Iding in an interview with Stanislav Grof, the founder of transpersonal psychology, about higher consciousness and the limits of classical psychiatry. Parental role - Having children and parenthood in the Ayurvedic worldview. By Rainer Schacker. Yoga with children with behavioral problems - Something has to change in German schools. Can yoga help with this? By Suzanne Augenstein. Winter cuisine - delicious vegetarian dishes that warm you up on particularly cold days. By Mary Dräger. and many more.