Yoga Aktuell 30 - 01/2005

TOPICS:

Interview with Katja Weitzenböck - For actress Katja Weitzenböck, yoga is a great enrichment in life. In conversation with Matthias Tietke, she provides interesting insights. Fenugreek - Ayurvedic home remedies by Dr. Balaji També. Ayurvedic spring cleansing - How to go into spring without any baggage. By Nina Haisken. The Yoga Aktuell Wellness, Spa & Ayurveda Guide - Hotel Therme Vals in Switzerland. Tea - Sweet dew from heaven - Find out everything about the effects, secrets and nature of this ancient drink. By Doris Iding. Sadhana - Saturating your entire life with spiritual practice. Breaking the inner shackles - Interview with Phyllis Krystal. A conversation about entanglements, breaking free from old ties, access to higher consciousness and the question of whether complete liberation even exists. The born teacher - Interview with Gertrud Hirschi. The well-known Swiss yoga teacher Gertrud Hirschi talks about her initial resistance to yoga and her secret to teaching successfully. Obstacles on the path to enlightenment - In the yoga tradition, the (unavoidable) stumbling blocks are clearly recorded. Georg Feuerstein has summarized them for us. Every life is unique - Interview with Dr. Daya Mullins. The yoga-therapeutic approach of Benefit Yoga sets new standards in healthcare. Traumatic experiences - incurable experiences? Horrific experiences such as the flood disaster in Asia can trigger severe trauma. Is there a chance of healing? By Doris Iding. Living in a spiritual community - Here we introduce people who live in the Ashram. By Margret Baumann. Asana workshop - Baddha Konasana and Supta Baddha Konasana. By Rita Keller. Luna Yoga - The combination of Indian yoga techniques with African and Indian dance elements has a positive effect on the female body/mind system. By Christine Ranzinger. Cosmic Gourmet - With these delicious vegetarian dishes you can let the cosmos melt in your mouth. By Barbara Irmer & Norbert Willhammer. and many more.