Yoga Aktuell 63 - 04/2010

Special Dossier Topic: Yoga for Men

Yoga for men - is yoga a woman's thing? Why many men avoid yoga. Bakasana workshop by Dirk Bennewitz. Yoga tips from man to man - short interviews with Patrick Broome, Kirti Michel and others. Other topics: Chakra workout: Manipura Chakra - learning to live from the gut. Workshop: Yoga works - the most important effects on the body in detail. Yogis in social networks - what are the benefits of Facebook, Xing and the like? Karma and fate - recognizing the karmic laws: shaman Vadim Tschenze in an interview. and much more

Men & Yoga
Men and Yoga Originally, yoga was a man's thing, but today many men shy away from it. What they are missing out on and why it is worth jumping over your own shadow. By Geo Takoma.

Yoga - no thanks! Why do men reject yoga? Or do they not practice it, even though they are generally open to it? YOGA AKTUELL spoke to some non-yogis. Interviews: Julia Johannsen.

Workshop - Bakasana
The "side crow" and "flight in Bakasana": These asana workshops are suitable
not only, but especially for men. By Dirk Bennewitz.

Men & Opinions
Women have long been interested in what their opposites think about yoga. And men also find what goes on in the minds of their fellow men fascinating. We asked some representatives of the male species some pithy questions and summarized the answers for you. By Doris Iding.

Follow your heart!
The path to our own heart is the same, whether we are men or women. All that is required is the courage to overcome our own fears and to listen to our heart again and again. Wisdom teacher Thomas Young explains how to do this. Interview: Doris Iding.