Yoga Aktuell 71 - 06/2011

Special Dossier Topic: Burnout – Causes, Opportunities and Solutions

Burnout has been discussed a lot this year. In the dossier of the new issue, we try to get to the bottom of the topic. To do this, we interviewed yoga teachers and Ayurveda experts and spoke to people who are on the yogic and spiritual path and have nevertheless been affected by burnout. Our articles deal with the causes of burnout and with tips on how to avoid and treat it, as well as the opportunity for a completely new beginning that can arise from the collapse.

diagnosis of burnout
Like a specter, the Burnout syndrome is going around, no one seems to be safe from it. A Try to look behind his veil and learn from him instead of just to hunt it. By Nina Haisken.

Awakened and Burned Out
The spiritual teacher and doctor Pyar Rauch-Troll is considered awakened. Nevertheless, she also experienced a burnout phase. YOGA AKTUELL asked her, how enlightenment and burnout fit together. Interview: Doris Iding.

subjective Well-being through mindfulness: through conscious experience and yoga Counteracting imbalances. By Lara Vucemilov-Geeganage & Subash J. Geeganage.

yoga teacher about burnout
Renowned teachers give tips on the topic of burnout. Interviews: Julia Johannsen.

Ayurveda and burnout
Burnout is a modern term, Ayurveda is an ancient medicine. Nevertheless, Ayurvedic approaches can do a lot to prevent and therapy of burnout. YOGA AKTUELL has asked some experts asked about it. Interviews: Doris Iding.

Work as a game? Stress-free success
Fred Gratzon calls himself the laziest man in North America. He prefers to lie in the hammock all day and let others do the The companies he founded are now writing Millions in sales, but he has long since left. YOGA AKTUELL spoke to the author of “The lazy way to success” about his unusual life, success and the role of consciousness. Interview: Matthias Beck.

A drastically increased pace of life, constant accessibility and the pressure To always be efficient and up-to-date, more and more people to collapse. A personal example and how the crisis becomes an opportunity for a new beginning. By Doris Iding.

Further reading Books on burnout and stress

Clinic addresses for burnout sufferers
A selection of contact points