Breathing: Simple Breathing Exercises for a More Conscious Life by Jean Hall
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Breathing: Simple Breathing Exercises for a More Conscious Life by Jean Hall is backordered and will ship as soon as it is back in stock.
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Everyday life has you completely under control and you hardly have time to breathe between a thousand appointments and to-dos? Discover the power of your breath and find more happiness and well-being. The breathing exercises from mindfulness, yoga and meditation help you to recharge your batteries and find balance again.
- Rest and relaxation through proper breathing
- Simple methods to breathe consciously and mindfully
- Reduce stress and sleep better
Breathe consciously - live relaxed.
Hardcover, 144 pages.
- Manufacturer Thieme Publishing Group
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